The From The Heart Audio Affirmations are more than just words—they are a daily reminder of your strength, your healing, and your journey home to yourself. Created and personally recorded by international therapist and speaker Brittainy Noel, these affirmations are designed to rewire your mindset, release self-doubt, and help you step fully into the person you were always meant to be.
Whether you're starting over, learning to trust yourself again, or simply need a moment of encouragement, these affirmations will meet you exactly where you are.
✨ What’s Inside:
🎧 41 Guided affirmations to help you heal, grow, and realign with your truth
💙 12 exclusive affirmations for men, tailored to support strength, self-worth, and emotional resilience
🔊 Soothing, intentional recordings by Brittainy Noel that feel like a personal conversation with a trusted guide
🌱 Best paired with the From the Heart journal for a deeper, more intentional self-work experience
Your words shape your reality. Are you ready to start speaking life into yourself?
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